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Schools

Women’s Wellness Club – Back to Basics: Real Food, Soul Food

Hosted by Christine Grasso, Holistic Health and Nutrition Coach

Build community with other like-minded, health-conscious, fabulous women.  Learn Christine’s top secrets to trim down your waistline, have boundless energy, and stop stomach pain.

In this month’s meeting, we’ll explore how balance in your life affects balance in your diet. Discover simple ways to identify, shop for, and prepare nourishing whole foods for YOUR body. We’ll discuss the basics of meal planning and review ideas for healthy snacks. Limited seating – register at www.christinegrasso.com. Contact Christine at 201-787-4950 or Christine.grasso@hotmail.com

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