Start the class by exploring the ancient text of the Yoga Sutras. Tap into the deeper layers of your core with this invigorating class. Engage your powerhouse through sun salutations, breath, and movement. Build your abdominals through standing and seated yoga poses. Uncover the very center of your true Self through this practice.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something