Credit Gerard Longo

Every wonder if it’s really all that important to stretch after a workout? Well, stretching is a very important part of an overall fitness routine. In fact, it’s just as important as...

Credit the American Cancer Society

The American Cancer Society’s 2013 Relay For Life of Greater Parsippany takes place Saturday and Sunday, June 8 and 9, at Veteran’s Memorial Park off Route 46. But the action starts earli...

Credit Joan McDaniel

Protein is one of the major types of nutrients in the human diet.  Protein is built  from  a large combination of twenty-two Amino Acids.  Your protein needs vary according to activity le...

Credit Prayers and Pledges for Peyton Foundation

Police Benvevolent Association 131 of Parsippany is holding a charity boxing event on Oct. 19, and amateur boxers from the world of law enforcement are needed. The forthcoming pugili...

Credit Natalie Davis

Parsippany's Sons of Italy chapter is stepping up again to do its part to fight children's cancers. At its Wednesday night meeting, group President Joseph Jannarone Jr. presented mem...